Reiki (pronounced ray-key) is a Japanese healing technique used for stress reduction, relaxation, and healing. Reiki was discovered in the 1920’s by Mikao Usui in Japan. Since then, it has expanded world-wide as a spiritual practice and healing technique. Breaking down the word, “Rei” means “universal”, or “spiritual wisdom,” and “ki” means “universal life force energy” – also known as Qi, Chi, Prana, or biofield energy.

In Eastern philosophy, Reiki is used to channel life force energy into a person, animal, or object. The practitioner is “attuned” by a Reiki Master to channel Reiki energy, in which they use their hands to pass this life energy from the realm of spiritual consciousness to those in need. Reiki sessions usually involve a practitioner placing their hands over or on the clothed body, in which they are channeling life energy to the client. Clients often report feelings of warmth, tingling, or a deep sense of peace during their session.

Reiki has been studied for conditions like pain, anxiety, and depression. Reiki is a complementary treatment meaning it is meant to be used along side or in conjunction with other traditional medical treatments